🧪 Tommy Tests: Current & Upcoming Trials
Many are completed, many are still under way.
It takes me a while to collate the results and cross reference my findings with the spreadsheets I have kept throughout. Rather than have you wait for me to complete each one I created this page to provide you with a list of completed, under way and promising trials:
Completed:
🏁 Published: Weekly Sauna and Cold Exposure
Result: Positive
🏁 Published: Year 1 – AS Diet Results
Result: Positive
🏁 Published: Year 2 – AS Diet Results
Result: Extremely Positive
Underway:
🟢 Under way: Fasting
Indicator: Very Positive
🟢 Under way: Magnesium
Indicator: Extremely Positive
🟢 Under way: Yoga
Indicator: Extremely Positive
🟢 Under way: Electrolytes
Indicator: Very Positive
🟢 Under way: Tumeric
Indicator: Unclear
🟢 Under way: Vitamin D / K3
Indicator: Unclear
🟢 Under way: Omega 3
Indicator: Unclear
🟢 Under way: Walking
Indicator: Extremely Positive
💬 Anything Else I Should Consider Testing?
What have you found works (and what doesn’t work!) for you?
Please leave your thoughts, comments and experiences below.
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