The Gut Heroes YouTube Channel

Podcast: Nathan’s Ankylosing Spondylitis Success Story

Podcast: Nathan’s Ankylosing Spondylitis Success Story

Resources🔎 Tommy's 'flare-free' emergency routine🔎 The Nun Study: "Healthy Ageing and Dementia" [Original Paper]🔎 The Nun Study: Great Write-Up of the Key Findings🔎 Information about mouth taping to help correct breathing🔎 Histamines and possible allergy-like symptoms...