by Gut Heroes | Nov 8, 2021 | Diary
I woke up this morning feeling good, really good. I think this might be the first morning in a while when I’ve woken up with no discernible pain or stiffness or feeling that I haven’t slept properly. I felt like I slept really well last night and I...
by Gut Heroes | Oct 21, 2021 | Articles
Ankylosing Spondylitis (AS) is a chronic condition. As far as the official medical line goes, there is no “cure”, as yet. However, there are a number treatments for AS that can help manage symptoms, reduce (and in some cases eliminate) pain and improve...
by Gut Heroes | Oct 8, 2021 | Research
Ya Xi, Liudan Tua, Yanli Zhang, Qinghong Yu, Henglian Wu, Shanhui Ye, Haibo Li, Zena Chen, Jialing Wu, Shuangyan Cao, Qiujing Wei, Jieruo Gu Published: 8th October 2021 Abstract: “Fengshi Gutong Capsule (FSGTC) is a traditional Chinese herbal medicine that is...
by Gut Heroes | Sep 30, 2021 | Research
Published: 2021 – OngoingAuthors: Universidade do Porto, Portuguese Institute of Rheumatology, Centro de Investigação Interdisciplinar Egas Moniz In Summary: BREAKING NEWS: The first major clinical study of the effect of a Low Starch Diet on ankylosing...
by Gut Heroes | Sep 14, 2021 | Articles
Ankylosing Spondylitis (AS) can affect other parts of the body besides the spine. AS is what is known as a systemic disease, which means it can affect multiple systems throughout the body. Here are some of the other parts of the body that can be affected by AS: Hips:...
