by Gut Heroes | Apr 23, 2024 | Podcast
In this episode, we take a deep dive into the fascinating connection between weather and arthritis. We’ll look at how factors like humidity, atmospheric pressure, temperature and wind can impact pain levels and inflammation for those of us with rheumatoid...
by Gut Heroes | Apr 23, 2024 | Articles
In this article, we’re going to look at the connection between weather and arthritis. This is something that could have a huge impact on pain levels and inflammation and I’m really excited to cover this. We’ll start by discussing what the science has...
by Gut Heroes | Mar 20, 2024 | Articles
Today we’re going to look at your immune system, gut and the amazing world within your body known as the microbiome. (There is more than one microbiome, and we’ll go into that in a moment!) We’ll explore their different roles, the interplay between...
by Gut Heroes | Mar 19, 2024 | Podcast
So many of the health problems we face in modern life are caused by, or exacerbated by, gut health issues. That’s because at least 50% of what makes you ‘you’ is microbial. More importantly, 70% of your immune system resides in your gut. That means...
by Gut Heroes | Mar 4, 2024 | Podcast
The lead-up to your first rheumatology appointment can be a little scary or overwhelming, if you don’t know what to expect. What will your rheumatologist be like? What tests will they want to run? Are they going to push a certain medication onto you? But it can...