by Gut Heroes | Jun 7, 2024 | Supplements
This is my own homemade recipe for electrolytes. It’s a little different from other electrolyte drinks because I’ve added some extra ingredients. Here’s what you need… Ingredients ✅ A fresh lemon (or half a fresh lemon) ✅ Himalayan pink salt ✅...
by Gut Heroes | Jan 14, 2023 | Supplements
I see this supplement cocktail as my energy booster and inflammation buster. The combination can help with muscle, nerve function, digestion and nutrient absorption (important for anyone with compromised gut health). It may also help improve energy levels, reduce...
by Gut Heroes | Aug 23, 2022 | Supplements
Starch is frequently used as a ‘protective agent’ in tablets and pills. As Science Daily put it, “the starch molecule forms a protective pocket around the vitamins as they travel through the highly acidic stomach and into the small...
