by Gut Heroes | Aug 29, 2022 | Research
Title of Study: “Microbiota imbalance induced by dietary sugar disrupts immune-mediated protection from metabolic syndrome” Published: 29th August, 2022 | Authors: Yoshinaga Kawano, Madeline Edwards, Yiming Huang, Daniel Mucida, Kenya Honda, Ivaylo I....
by Gut Heroes | Aug 26, 2022 | Articles
Key Points: Come prepared with a detailed list of your symptoms Typically your GP will book you in for a blood test for 1. The HLA-B27 gene variant and 2. Your inflammatory markers (ESR and CRP) X-Rays help show any potential damage or bone fusing and an MRI scan...
by Gut Heroes | Aug 23, 2022 | Supplements
Starch is frequently used as a ‘protective agent’ in tablets and pills. As Science Daily put it, “the starch molecule forms a protective pocket around the vitamins as they travel through the highly acidic stomach and into the small...
by Gut Heroes | Aug 18, 2022 | Diet
Key Points: Place 1 – 2 drops of iodine on any food to test for starchIf the iodine stays the same colour it’s starch free If it turns black it contains starch This is such a simple method. Anyone can do this at any time and in any place (whether you are...
by Gut Heroes | Aug 16, 2022 | Diet
Key Points: The AS diet was used to treat over 450 AS patients at the London Middlesex hospital 50% of these patients no longer required medication as a result of the diet Most rheumatologists have never heard of this diet (don’t let that put you off!)...
