by Gut Heroes | May 29, 2021 | Diary
I woke up today feeling pretty good. Lower back feels great. Pretty much no pain. Rib pain almost gone. I’m really starting to get the idea that the diet is working well and that it must have been a blip. I think there were things I was accidentally including in...
by Gut Heroes | May 28, 2021 | Diary
I woke up today in flare. Kat said she heard me groaning at 5 am. This time it’s not my pelvis but the back of my ribs. On the left-hand side and at the bottom. It’s so painful that it keeps spasming and locking in a fit of excruciating pain. It has the...
by Gut Heroes | May 27, 2021 | Diary
I woke up feeling ok, pretty much the same as yesterday maybe a slash better. I did wake up a couple of times in the night but still I’m getting so much better sleep than I was a few months ago so I’m really very happy overall. I did find myself having to...
by Gut Heroes | May 26, 2021 | Diary
Woke up feeling pretty bad. I actually slept quite well considering and I think I only woke up maybe 3 or 4 times in the night. Nothing like as bad as when this thing peaked a few weeks ago. On immediately waking up I would say the ankylosing spondylitis pain was...
by Gut Heroes | May 25, 2021 | Diary
I actually slept ok last night. I do think we need to get some proper blackout curtains though because I’m just waking up because of how bright it is more and more. My back didn’t feel great when I woke up and particularly on the right side of my pelvis...
