by Gut Heroes | May 19, 2021 | Diary
I had my Covid jab at 10:35 today. It was at the local pharmacy so I only had to walk for about 10 minutes to get there. I was seen almost immediately and it was over without much fuss. Not as painless as the first one I had but barely felt a thing. I felt pretty...
by Gut Heroes | May 18, 2021 | Diary
I woke up feeling ok. Had my usual breakfast smoothie. Upper left AS ache in-between the lower back and lungs but at the back. In general though I still feel so much better since being on this diet. I got a text message this morning from the NHS, to in fact saying...
by Gut Heroes | May 17, 2021 | Diary
I’ve been coughing a lot today which is annoying me and I did some googling and apparently scarring on the lungs is possible with ankylosing spondylitis. I’m worried that having this thing undiagnosed has got me in a bit of bother and I’ve been...
by Gut Heroes | May 16, 2021 | Diary
Woke up feeling fine. Kat made me a smoothie which had peanut butter in it and tasted delicious but I’m worried that that’s one of the things I shouldn’t be eating at the moment. Still, touch wood, my back seems to be ok. My upper chest feels quite...
by Gut Heroes | May 14, 2021 | Diary
We both woke up with a startle in what felt like the middle of the night. It was a strange sound like a hollow door or window slamming. I had a headache, presumably the drinks last night, so I got up and went downstairs to grab a glass of water. I downed 2 pints of...