Need to just buy one of those TENS machines

Need to just buy one of those TENS machines

Wake up feeling ok, although I did take 3 ibuprofen last night. After my breakfast smoothie I had a slice of cheese and then took two more ibuprofen just to keep things going. It’s a miserable day today and it’s been raining almost constantly. For lunch I...
Back on the ibuprofen

Back on the ibuprofen

Not a good night sleep last night. I woke up in the middle of the night with all the ankylosing spondylitis pain. Sharp stabbing pain in the lower right pelvis just like it used to be but perhaps even more angry. Also pain in my lower left ribs which is also quite...
Need to just buy one of those TENS machines

The diet seems to be going well if not perfectly

I woke up today feeling ok but have some of the ankylosing flaring up today. It’s not in my lower back in the normal bit this time it’s behind my ribs (maybe mid way) to the right hand side, so the upper back again. I feel pretty upset and frustrated by...
There is no rheumatoid factor in my blood

There is no rheumatoid factor in my blood

It’s been a really weird day today. I woke up to the alarm feeling tired but otherwise ok. My back is feeling good again and pain to the lower right of my pelvis feels like it’s almost gone to be honest. It’s hard to know whether this is just a...