At this point we’re going into real improvement territory

Some initial findings from the blood test

Woke up feeling a little better than yesterday. Though I didn’t sleep brilliantly, I did sleep which is obviously a massive improvement on last night. I kept waking up sporadically because of my back but probably could have dozed in bed for another hour at a...
At this point we’re going into real improvement territory

The first day of the diet

Didn’t sleep at all last night. I went to bed at midnight thinking I would wake up early but was in pain and couldn’t sleep all night. It wasn’t the usual sharp pain it was more this ache everywhere. A kind of severe discomfort which meant I could...