by Gut Heroes | May 16, 2024 | Podcast Transcripts
This is a full transcript of Podcast Episode #10: The Gut Rumble: Magnesium, The Incredible Mr Baker and a Hot Take. You can listen to the audio version here. Hello and welcome to Gut Heroes. This is a ‘Gut Digest’, where I’ll look at some of the...
by Gut Heroes | May 16, 2024 | Podcast
Welcome to another episode of Gut Heroes! This is a Gut Digest episode, where I dive into some of the most fascinating stories and news in the gut health right now. Today, I look at: ✔️ Colombia’s groundbreaking law on junk and ultra-processed foods ✔️ A...
by Gut Heroes | May 16, 2024 | Podcast Transcripts
This is a full transcript of Podcast Episode #10: The Gut Rumble: Magnesium, The Incredible Mr Baker and a Hot Take. You can listen to the audio version here. Welcome to the Gut Heroes podcast. It is an absolutely beautiful spring evening here in London. I hope...
by Gut Heroes | May 15, 2024 | Podcast
This is the first of my Gut Rumble Rambles! (Yes, I know, the name needs work). This is a free-form episode where I look at the things I discovered recently that I hope you find useful. Today I look at: ✔️ An essential tip for magnesium supplementation ✔️ J. A. Baker,...
by Gut Heroes | May 14, 2024 | Podcast
Welcome to the first in our Ankylosing Spondylitis Success Story series! In this episode, I’m thrilled to be joined by my friend and fellow AS warrior, Nathan Mennel. Nathan has battled ankylosing spondylitis for many years, and today, he shares his incredible...
